Cereal Breakfast with oat is indeed an option as a healthy breakfast. In addition to the easy and simple presentation, oats are very rich health benefits. The fiber in oats will make you feel full longer. In addition, high fiber in oats helps reduce bad cholesterol in the body. Here's a creative way to serve a breakfast of oats.
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Ingredients:
- 100 grams of oat
- 1 banana, cut into 10 parts
- 2 strawberries, cut into 4 sections
- Cinnamon to taste
- 250 ml fresh milk
- Palm sugar to taste
- Salt to taste
- Almonds for garnish according to taste
How To Make:
- Put all ingredients, except strawberries and almonds.
- Cook over low heat. Leave to breast milk is shrinking.
- Lift up, then serve.
- Serve with a sprinkling of almonds and strawberry. Serve while warm.
Happy Breakfast.
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